healthy Archives - More Than Adored

WHY A FOOD DIARY IS YOUR NEW BFF

Hear me out! I promise it’s not as cringe or as hard or scary as it sounds and it will make a huge difference if you’re trying to become healthier.

4 HEALTHY & EASY-TO-FOLLOW COOKBOOKS WORTH BUYING

One of my favourite things to do is my meal plan for the week. Call me crazy but I really enjoy flicking through my recipe books and planning the week out. If you’re looking for some awesome healthy cookbooks to help with your meal plans this post is for you!

4 RECIPES FOR MAKING KALE TASTE AMAZING

Kale is one of those ingredients that is so good for you but can take a little getting used too. When I first tried it I was convinced it was the worst vegetable ever but now I know how to properly prepare it I can’t get enough! Here are 4 DELICIOUS recipes using kale that are must-try.

5 SUPER SMOOTHIE RECIPES WE CAN’T GET ENOUGH OF

Smoothies require minimal effort but give a whole lot back as they are full of nutritious and delicious ingredients that everyone loves. Here are some Super Smoothies that will be sure to leave you with glowing skin, a healthy immune system and maybe some super powers… to take on the day ahead.

HOW TO STAY HEALTHY WHILE TRAVELLING

Travel is an incredible thing – not only do you get to immerse yourself in other cultures and take in spectacular sights, it’s also a chance to sample plenty of local treats and let your hair down. Sounds amazing, right? So what’s the catch? The downside of travel is that it can interfere with daily routines, and many of the things we stick to at home tend to go out the window. None of us ever plan on coming home from holidays feeling heavier or unfit, but we also want to have the full travel experience. Can we have our cake and eat it too?

LOLA BERRY’S CHIA PUDDING WITH GRANOLA & MIXED BERRIES

By now you all know we’re a little obsessed with cookbooks, recipes and healthy eating. When I caught wind Lola Berry had released another book I rushed out and picked up without any regret at all. Here is one of my all time favourite sweet treats from the book!

DELICIOUS SUGAR-FREE OREOS

Who doesn’t love a good chocolate bickie? No one thats right! However since finding out that Sarah is lactose intolerant we have had to put on our creative hats when it comes to chocolate treats.

TIPS FOR EATING HEALTHY ON A BUDGET

A common misconception is that eating healthy is expensive when really, it’s not. We actually save on our weekly grocery bill since adapting these habits.

CUTTING OUT DAIRY

A few weeks ago I had no other choice than to cut out dairy. When I was younger I was lactose intolerant and unfortunately it has come back again..

DETOXING WITH DIETLICIOUS

When I hear the word ‘diet’ I cringe. I do not believe in diets. I believe in a healthy lifestyle and diet sounds not only restricting but scary.

HEALTHY(ISH) BANANA MUFFINS

Snacks that aren’t full of crap are hard to come by or even think of, especially when you’re not used to snacking in a healthy fashion. Lately I’ve been experimenting with different snack ideas and this muffin recipe is delicious! It’s healthier then other muffins and taste amazing.. Promise!

WHY A FOOD DIARY IS YOUR NEW BFF

4 HEALTHY & EASY-TO-FOLLOW COOKBOOKS WORTH BUYING

4 RECIPES FOR MAKING KALE TASTE AMAZING

5 SUPER SMOOTHIE RECIPES WE CAN’T GET ENOUGH OF

HOW TO STAY HEALTHY WHILE TRAVELLING

LOLA BERRY’S CHIA PUDDING WITH GRANOLA & MIXED BERRIES

DELICIOUS SUGAR-FREE OREOS

TIPS FOR EATING HEALTHY ON A BUDGET

CUTTING OUT DAIRY

DETOXING WITH DIETLICIOUS

HEALTHY(ISH) BANANA MUFFINS

SUPER EASY & YUMMY GRANOLA

TIPS FOR MAKING HEALTHY SMOOTHIES AT HOME

DATE BLISS BALLS