A SUPER EASY & QUICK GREEN SMOOTHIE BOWL RECIPE (THAT TASTES DELISH!)

After sharing the above photo on Instagram I had alot of you interested in seeing a recipe for my green smoothie bowl. It’s a long time favourite and something I indulge at least once a week! It’s yummy, quick and I serve it with a spoonful of peanut butter so for me it’s a win all round.

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HOW TO STAY STRESS-FREE THIS FESTIVE SEASON

This time of year is crazy! I find November and December the most stressful of the year because of not only trying to finish up the year work wise but also the pressure surrounded around Christmas. And I know I’m not the only one.. Right?! When Brauer Natural Medicine approached me to work together on a festive post featuring their Calm range I was ecstatic – you may remember I love their Manuka Honey Elixir that I spoke about in September and since then I’ve been quietly testing out the Calm range.

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4 MUST-HAVE INGREDIENTS FOR KICKING THE SUGAR ADDICTION

Recently Isaac & I went and watched the ‘That Sugar Movie’ which opened both our eyes to the world of sugar and how even though we though we were eating relatively healthy there was still room for improvement. It was a pretty tough change for me especially so here are four ingredients that I’d recommend if you’re wanting to cut down on refined sugars.

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